https://sloswimming.wordpress.com/2013/01/01/leave-of-absence/2013-01-01T21:06:37+00:00monthlyhttps://sloswimming.wordpress.com/2012/09/21/cal-poly-to-host-defending-champs/2012-09-21T16:50:54+00:00monthlyhttps://sloswimming.wordpress.com/2012/07/01/antoniuk-swim-1500-at-trials/2012-07-02T00:38:43+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/30/cal-polys-antoniuk-to-swim-at-olympic-trials/2012-07-01T00:49:09+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/29/prenot-advances-in-200-im/2012-06-29T19:03:33+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/29/prenot-swims-semifinal/2012-06-29T17:18:27+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/28/prenot-and-stevens-hit-the-water-again/2012-06-28T19:09:49+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/19/local-swimmers-to-compete-at-u-s-swimming-trials/https://sloswimming.wordpress.com/wp-content/uploads/2012/06/teamlogo_23_1296509798624.jpgteamlogo_23_12965097986242012-06-27T19:47:47+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/22/olympic-trials-broadcast-information/2012-06-27T19:47:34+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/25/stevens-prenot-kick-of-olympic-trials/2012-06-27T19:47:08+00:00monthlyhttps://sloswimming.wordpress.com/2012/06/27/prenot-and-zimmer-swim-at-trials/2012-06-27T19:46:21+00:00monthlyhttps://sloswimming.wordpress.com/2012/05/09/slo-boys-ag-girls-win-pac-7-titles-again/https://sloswimming.wordpress.com/wp-content/uploads/2012/05/dsc_0636.jpgDSC_0636San Luis Obispo's Alan Peterson surges ahead of Righetti's Devon Tomooka in the 100-yard freestyle. Peterson set a new Pac-7 record with a time of 47.78. 2012-05-09T23:30:33+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/29/pac-7-prelims-results/2012-04-30T02:21:18+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/29/cuesta-wraps-up-season-at-cccaa-championship-meet/2012-04-29T22:27:11+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/26/cuesta-set-to-compete-at-cccaa-state-championships/2012-04-26T15:24:09+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/25/pac-7-league-championships-begin-this-week/https://sloswimming.wordpress.com/wp-content/uploads/2012/04/dsc_0077.jpgDSC_0077A heat of the boy's 100-yard butterfly swims during the 2010 Pac-7 League Championship meet, the last time the meet was held at Arroyo Grande High School. 2012-04-25T17:00:57+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/24/cuesta-competes-at-wsc-championship-meet/2012-04-25T05:14:33+00:00monthlyhttps://sloswimming.wordpress.com/2012/04/21/fs3-goggle-poll/2012-04-21T21:13:51+00:00monthlyhttps://sloswimming.wordpress.com/2012/03/06/cal-poly-pac-12-recap/2012-03-06T21:45:59+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/26/cal-poly-set-to-compete-at-pac-12-championships/2012-03-02T06:35:06+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/29/pac-12-championships-day-1/2012-03-01T06:23:12+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/26/pac-12-championships-poll/2012-02-26T23:08:35+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/21/cal-poly-finishes-fourth-at-mpsf-championships/https://sloswimming.wordpress.com/wp-content/uploads/2012/02/dsc_0048.jpgDSC_00482012-02-21T20:51:51+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/21/mpsf-day-three/2012-02-21T20:27:23+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/17/mpsf-day-2/2012-02-19T19:54:55+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/15/cal-poly-women-competing-at-mpsf-championships/2012-02-16T05:24:59+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/05/mustangs-fall-to-gauchos/https://sloswimming.wordpress.com/wp-content/uploads/2012/02/dsc_0036.jpgDSC_00362012-02-05T16:21:17+00:00monthlyhttps://sloswimming.wordpress.com/2012/02/02/local-swimmers-sign-letters-of-intent/2012-02-02T18:35:07+00:00monthlyhttps://sloswimming.wordpress.com/2012/01/31/1500800-freestyle-poll-2/2012-02-01T00:35:23+00:00monthlyhttps://sloswimming.wordpress.com/2012/01/19/cif-site-change/2012-01-19T18:17:07+00:00monthlyhttps://sloswimming.wordpress.com/2012/01/15/cal-poly-defeats-uc-santa-cruz/2012-01-17T18:48:38+00:00monthlyhttps://sloswimming.wordpress.com/2012/01/07/high-school-swim-season-poll/2012-01-08T01:39:43+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/19/mustangs-travel-to-san-diego/https://sloswimming.wordpress.com/wp-content/uploads/2011/12/dsc_0048.jpgDSC_00482011-12-19T20:52:30+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/17/2011-winter-sectionals/2011-12-17T21:04:22+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/13/cal-poly-wins-finis-invite/2011-12-13T19:47:24+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/05/staying-warm-at-swim-meets/2011-12-06T06:50:41+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/03/winter-nationals-day-3/2011-12-04T00:52:06+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/02/winter-nationals-day-2/2011-12-02T19:45:46+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/02/winter-nationals-day-1/2011-12-02T19:23:19+00:00monthlyhttps://sloswimming.wordpress.com/2011/12/01/winter-nationals-championships-live-results/2011-12-01T18:27:11+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/29/local-swimmers-headed-to-senior-nationals/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0031.jpgDSC_0031Cal Poly swimmer Konrad Antoniuk will swim the 1500-meter freestyle at the U.S. Olympic Trials on Sunday. 2011-11-30T20:28:48+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/28/poll-question-november-28th/2011-11-28T17:06:39+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/21/slo-gobbler-mens-100-free/2011-11-22T04:21:44+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/21/slo-gobbler-results/2011-11-21T21:31:22+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/16/seahawks-to-host-gobbler/2011-11-16T18:04:51+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/14/puma-swimmers-compete-in-fullerton/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0611.jpgDSC_06112011-11-14T21:24:45+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/10/swimming-race-preparation/2011-11-11T20:02:38+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/09/cal-poly-to-host-mustang-invititational/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_00221.jpgDSC_00222011-11-09T20:06:20+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/09/puma-to-start-masters-program/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/150551_new-puma-logo-swim-teamwhite.jpg150551_New-Puma-Logo-swim teamwhite2011-11-09T16:20:10+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/07/pac-12-poll/2011-11-08T05:48:45+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/06/blue-green-rivalry-renewed-in-the-pool/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0074.jpgDSC_0074https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0037.jpgDSC_0037The start of the men's 100 backstroke during the dual meet between Cal Poly and UC Santa Barbara. https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0024.jpgDSC_0024https://sloswimming.wordpress.com/wp-content/uploads/2011/11/dsc_0022.jpgDSC_00222011-11-06T17:53:42+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/05/490/2011-11-06T00:35:32+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/05/ucsb-cal-poly-11511/2011-11-05T21:59:16+00:00monthlyhttps://sloswimming.wordpress.com/2011/11/02/local-swimmer-attends-national-select-camp/https://sloswimming.wordpress.com/wp-content/uploads/2011/11/mphoto_1201_3_1314387498589.jpgmphoto_1201_3_1314387498589Puma coach Rich Firman and swimmer Zachary Stevens at the 2011 Junior Nationals in Palo Alto this past August. https://sloswimming.wordpress.com/wp-content/uploads/2011/11/mphoto_1201_0_1314914221824.jpgmphoto_1201_0_1314914221824Puma swimmer Zachary Stevens prepares for a race at the 2011 Junior Nationals, where he qualified for Olympic Trials. 2011-11-03T05:14:59+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/27/events-poll-2/2011-11-06T19:04:54+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/31/places-of-interest-for-swimmers-in-san-luis-obispo/2011-10-31T23:02:58+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/31/mustangs-to-host-ucsb/https://sloswimming.wordpress.com/wp-content/uploads/2011/10/dsc_0128.jpgDSC_01282011-10-31T21:46:05+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/27/stevens-selected-to-camp/2011-10-28T03:28:48+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/24/shaving-off-time-the-male-perspective/https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0069.jpg981_0069I always use a hair clipper before I use a razor. It makes for more efficient and streamlined shaving experience. https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0067.jpg981_0067The tools needed for shaving. 2011-10-25T16:18:50+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/22/pool-slideshow-4/2011-10-25T04:57:29+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/22/mustang-women-lose-to-san-diego-state/2011-10-24T21:56:13+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/24/puma-to-host-breast-cancer-awareness-meet/2011-10-24T21:23:51+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/02/poll-question/2011-10-20T04:45:54+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/10/poll-10102011/2011-10-20T04:45:40+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/16/swimming-events-poll/2011-10-20T04:45:28+00:00monthlyhttps://sloswimming.wordpress.com/resources/2011-10-13T19:22:15+00:00weekly0.6https://sloswimming.wordpress.com/2011/10/12/early-morning-swim-practices-going-the-distance/https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0045.jpg981_0045The after: once morning practice is over, it's time for the day to begin. https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0044.jpg981_0044The before: the Arroyo Grande High School pool at 5:45 am at the start of morning practice. 2011-10-18T05:06:31+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/10/slo-swimming-scene-word-on-the-street/2011-10-11T15:09:02+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/05/columbus-day-meet-to-be-held-this-weekend/2011-10-05T21:34:28+00:00monthlyhttps://sloswimming.wordpress.com/2011/10/04/gold-outshines-green-in-annual-cal-poly-meet/https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0023.jpg981_0023Members of the Green team and Gold team square off in the men's 200-yard backstroke at the 2011 Green and Gold Meet. https://sloswimming.wordpress.com/wp-content/uploads/2011/10/981_0026.jpg981_0026After battling with each other day, the Cal Poly swim team came back together to warm down. 2011-10-04T05:18:28+00:00monthlyhttps://sloswimming.wordpress.com/2011/09/29/cal-poly-swimming-hosts-cal-to-start-season/https://sloswimming.wordpress.com/wp-content/uploads/2011/09/981_0020.jpg981_0020A heat of the women's 100-yard butterfly tears through the water during Friday's pentathlon. https://sloswimming.wordpress.com/wp-content/uploads/2011/09/981_0019.jpg981_0019The Cal coaching staff looks on as a heat of the women's 100-yard butterfly prepares to race. 2011-09-29T05:00:09+00:00monthlyhttps://sloswimming.wordpress.com/about/https://sloswimming.wordpress.com/wp-content/uploads/2011/09/dsc_0501.jpgDSC_0501A picture of me swimming the 400-meter freestyle in 2010.https://sloswimming.wordpress.com/wp-content/uploads/2011/09/dsc_0611.jpgDSC_06112012-06-07T11:20:02+00:00weekly0.6https://sloswimming.wordpress.comdaily1.02013-01-01T21:06:37+00:00